Wellness-Innovations Resources

Patricia Carrington, Ph.D. is a pioneer in the use of the Emotional Freedom Technique (EFT). She has
produced easy to follow, interactive videos and CD's that teach EFT. These products are available for
purchase. She also offers a free email newsletter that provides tips on using EFT.

www.to-end-stress.com
This website sells Patricia Carrington's Emotional Freedom Techniques videotapes and CD's. These
videotapes and CD's make it possible for individuals to learn how to utilize EFT at home.

www.emofree.com
Gary Craig is the originator of the Emotional Freedom Technique. His website provides a wealth of
information on the technique, including free tutorials. He has also produced instructional videos that
are available for purchase.

www.mercola.com
Joseph Mercola, D.O., is the director of the Optimal Wellness Center in Schaumburg, Illinois, and the
author of the bestseller, The No-Grain Diet. He specializes in nutritional medicine. His website is the
second most frequently visited natural health website in the world. It contains 25,000 pages of
information on using natural methods to enhance wellness and treat specidic medical problems.

www.lightworkassociates.com
Stephen Vazquez, Ph.D., is the originator of Emotional Transformation Therapy. His website contains
information on the use of light technology to enhance counseling and psychotherapy.

www.mindalive.ca
This website contains research and information on using portable flashing colored light devices to
enhance personal performance and wellness.

www.lightforhealth.com
This website contains useful information on the multiple benefits of full spectrum lighting and light
boxes. Research has indicated that full spectrum lighting may assist with treating Seasonal Affective
Disorder (SAD) and clinical depression. Products are available for purchase through this website.